Only four artichokes bought the G. ... and not exactly clean, it is known that the heads must be firmly closed and the leaves should not have spots!
I just have to cook them: yesterday I did STUFFED ARTICHOKES in a pressure cooker, as usual!
I've eaten with Gorgonzola
with scraps of leaves and stems, I prepared a past that now I have used to cook a risotto
RISOTTO artichokes and potatoes with herbs
Here they are artichokes, green with reddish tinge at the edges of the leaves are not too big ... I'm not dear!
I removed the outer leaves, I cut most of the tip, I trimmed the bottom, stems peeled and cut into pieces, the most tender I have cooked with artichokes, the hardest I've used in the past.
So I left them to soak in lemon juice for an hour, then rinsed several times I've
make bechamel simple for artichokes in a pressure cooker:
30 g stale white bread crumbs (I cherish ir leftover bread in the freezer, which grated on occasion)
1 tablespoon filled with chopped parsley, (also from the freezer)
3 cloves of garlic or more
2 tablespoons of oil for the filling
1 teaspoon of brine Bologna
I mixed the bread and good rest, getting a mixture a bit 'soft with oil and I stuffed artichokes trying to introduce among the leaves all around teaspoons of filling. I accommodated the artichokes on a rack in the pressure cooker, with a couple of glasses of water and a tablespoon of oil
Dal sibilo ho cotto per 20 minuti.
PASSATA di CARCIOFO
Ho ritagliato a pezzetti le foglie meno brutte e la parte di carciofo tolta in cima
Ho pensato di mettere 1 gambo di sedano e 1 carota, 1 cucchiaio di olio in un tegame, ho solo scaldato, I then added the pieces of washed and drained artichokes, I stirred and then I added a liter of water, salt and pepper.
I let it boil an hour and a quarter, because everything was sweet to be able to pass with the mill.
Today I got to make risotto:
a beautiful potato , half onion, 2 tablespoons of oil
when I browned the chopped onion and 150 g of rice
. I went with a nut flavor the meat. I added the potato into cubes
This is the chronicle of a light meal, but tasty, which is fine during the week to detoxify!
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